About

Born and raised in Scotland, I moved to Cornwall in my early twenties and have been here ever since. I now live with my amazing, smart, and creative daughter, who fills my days with joy and adventure.

We’re incredibly lucky to call a little home on the edge of the moors our own. Not only do we have beautiful views from our garden, but we’re also surrounded by stunning countryside, just waiting to be explored. With a degree in Countryside Management and many hours spent volunteering in conservation, my love for the natural world runs deep. Walks in nature are my way of reconnecting—with Mother Nature, with myself, and with a little mindfulness along the way. My daughter seems to have inherited that same love for the outdoors, and I couldn’t be happier about it.

Like many, we both experience sensory processing challenges and often struggle with overwhelm. Anxiety has been a constant shadow, always lingering nearby. But I’ve found that mindfulness, gratitude, and embracing life’s simple joys help keep that shadow at bay. The older I get, the more I appreciate the little things—spending time with loved ones, finding moments of calm, and making space for happiness in this fast-paced world.

In my search for answers—both for myself and my daughter—I’ve discovered a wealth of techniques, activities, and insights that may help others too. I’m not a counselor, therapist, or healthcare professional—just a parent, like you, navigating this journey. I hope my website can be a source of comfort and inspiration and that my designs bring a little joy and positivity into your day.